How To Improve Catching Skills In Cricket? An Essential Tips

Similar to batsmen and bowlers, a fielder should improve their catching skills in cricket. It helps to take important wickets which helps in reducing the opposition team’s flow of runs. A catch dismissal can only be considered if the ball directly comes onto the fielder’s hands without bouncing on the surface. 

Typically, catching is a basic skill and most crucial aspects of cricket. It requires eye coordination, body flexibility, and courage.

One of the simple tricks to improve your catching skills in cricket is to spend more time warming up on the field.

As you have landed on this page, you can enhance your fielding skills by knowing the five types of catching drills. Additionally, you will explore valuable tips and tricks that help to improve your catching skills in cricket.

5 Types of Drills to improve your catching skills in cricket

You need to integrate these five important types of fielding drills into your routine practice that elevate your catching skills in cricket to the next level:

1. Reaction Ball Drills:

By using the reaction balls during the practice sessions, your reflexes improve by reacting spontaneously due to the unpredictable bounce of the ball. As a result, your catching skills in cricket improved due to the hand-eye coordination and boosted speed reactivity.

2. Cone Drill:

Practising the cone drill method encourages the aggressive approach of fielders towards the ball. You need to quickly shuffle between the cones arranged in dissimilar patterns to prompt quick movements on the field.

3. Call and Catch Drill:

The main aim of the call-and-catch drill is to practice in pairs and try to produce loud calling as well as complementing each other. It not only improves your catching skills in cricket but also builds up your communication talents. 

4. Dive and Roll Drill:

You will be able to stop the ball before it touches the ground or reaches the boundary using the dive and roll method. This technique not only enhances your catching skills in cricket but also maximizes your speed of reaction to save runs during a match.  

5. Boundary Catch:

You need to place yourself near the boundary and practice by taking high catches or preventing the ball from sailing over the boundary ropes. Fielders at boundaries should utilise their catching skills in cricket. It is the most important place where you can grab maximum catches.

Additionally, you should practice tough catches near the boundary along with a partner. It is because if you pass the ball to the nearby fielder before you step onto the boundary ropes, they can complete your catch.

6 Valuable Tips and Tricks to improve your catching skills in cricket

Here are the valuable tips and tricks you should follow regularly to bolster your catching skills and prove yourself as the best fielder on the cricket field:

1. Practising High and Low Catches:

There are different methods to practice in high and low catches. For high catches, ask a fellow member to throw the ball high into the air. You should be able to catch the ball instantly. You should make a reverse cup to take high catches. The method involves forming a web structure on your hands by interlocking the thumb and index finger.

Whereas, for low catches, you can ask help from someone to throw the ball faster and harder by aiming at different parts of your body. In other words, the low-height balls below your chest level strengthen your catching skills in cricket.

2. Pre- Visualization and Logical Calculation: 

As a fielder, you should pre-visualize the shots in your mind that helps to make logical calculations. Before a batsman attempts to play any deliveries, you should envision the shot that reaches your side of the field. Adjusting your feet and hands preparedness amplifies your prediction as catching skills in cricket.

3. One-Handed Catches:

When you’re on the field, there might be certain situations where you have to jump and catch the ball single-handedly. During practice sessions, try to use single-hand which leads to better-focusing power and catching skills in cricket. Also, ensure that not take high catches using a single hand as it may injure your fingers.

4. Practice Orthodox Cup and Reverse Cup catching methods:

If the ball comes below your chest height, you need to practice orthodox catching methods and if it reaches above your chest height then try to implement the reverse cup method.

Under the orthodox cup-catching skills in cricket, you need to keep your hands close to your body. Both the pinky fingers should touch each other such that the palm faces upwards and outwards. As the ball approaches near you, be relaxed and ready to seal the ball.

Contrarily, in the reverse cup-catching methods, you should follow these criteria:

  • Lock both thumbs
  • Palm should face outwards
  • Both Index fingers should be in contact with each other
  • Fingers should be pointed upwards.
  • Bend your knees slightly to take the catches without dropping.

5. Practice using hard balls:

You can enjoy practising using soft or tennis balls, but to gain the best results, it is advisable to warm up using hard balls. Sometimes a fielder might miss a catch due to the hardness of the ball. Practising with hard balls helps you to overcome fear and develop aggressive catching skills in cricket, enabling you to boldly handle power hitters.

6. Clear Mindset and Eye contact:

You need to have proper sleep of at least eight hours a day before the match to maintain clear eye contact with the ball as well as a straightforward mindset to avoid stumbling. It is because complete rest and peace ensure keeping your mind alert at all times.

How To Become The Best Batsman In Cricket?


Before following these techniques, make sure that you have complete determination and proper consistency. It is the core aspect of improving your catching skills in cricket.

Most importantly, you need to know that a fielder doesn’t get another chance for a dropped catch. It is because a majority of times, a dropped catch is a lifeline for a batsman who further gets motivated to execute unorthodox shots and score huge runs.

One of the simplest and safest methods to avoid dropping catches is to wear hats and sunglasses during sunny days.

You can successfully take any type of catch by maintaining a balanced position, distributing weight equally on both feet and keeping your shoulder width apart, which helps you to move swiftly once a batsman hits the ball.

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